Wellness Studio

Now OpenMen's classes starting soon

Now open · Project Her classes from Mon 19 Oct

Solace by BE is now open.

Body Evolution's wellness studio for everyone. Project Her, the women's program, runs now, and men's classes are starting soon.

YogaWellnessHIIT Classes

What to expect:

A cooled, refined studio for guided small-group classes: yoga, wellness-focused training and energising HIIT, all under the Body Evolution standard.

Programs at Solace

One studio. Different classes, different trainers.

Solace by BE is Body Evolution's wellness studio for everyone. Each program runs on its own trainer's schedule, so you can pick the class and the hour that fit you.

Women's program · Now running

Project Her

Small-group classes for women: strength, cardio, HIIT and Pilates on a set weekly plan. Classes from Monday 19 October.

Morning 9:30–10:30 AM
Evening 6:00–7:00 PM
2–5 days a week
From Rs 10,000 / month

Men's classes · Starting soon

Men's Classes

Group classes for men are starting soon at Solace. Register your interest and we'll message you first with timings and packages.

More classes with other trainers, at different hours, are coming soon. Get updates on WhatsApp.

Project Her · Women's program

Project Her packages.

Now open · Project Her classes from Mon 19 Oct

2 days / weekRs 10,000per month

3 days / weekRs 12,500per month

4 days / weekRs 15,000per month

5 days / weekRs 18,000per month

Two class timesMorning 9:30–10:30 AM
Evening 6:00–7:00 PM

Limited slotsRegistration is first come, first served.

Monthly membershipPay your first month plus the registration fee when you sign up.

Now open: Project Her classes start Monday 19 October. Packages and prices on this poster are current.

Project Her weekly plan

Project Her weekly schedule.

Day	Workout	Focus
Monday	Upper body strength	Arms, back, chest and shoulders
Tuesday	Stepper & cardio	Step-based cardio
Wednesday	Lower body strength	Legs and glutes
Thursday	HIIT & mixed cardio	Intervals and conditioning
Friday	Pilates, core & mobility	Core work and flexibility

Every day runs at both times: morning 9:30–10:30 AM and evening 6:00–7:00 PM. Choose 2, 3, 4 or 5 days a week when you register.

Inside the Solace studio

A calm, cooled space built for classes.

Mirrored walls, step platforms, kettlebells and dumbbells laid out station by station. Solace is a cooled studio for small group classes for everyone: Project Her for women runs now, and men's classes are starting soon.

Solace studio with rows of exercise mats, step platforms, purple dumbbells and kettlebells beside mirrored walls — The studio floor

Close-up of a step platform and weight plate on an exercise mat in the Solace studio — Step platforms

Solace studio stations with mats, barbells, dumbbells and kettlebells, seen from the far end — Set for small groups

Mirrored wallsCheck your form

Step platformsFor every station

Kettlebells & dumbbellsWeights at every mat

Cooled studioSmall group classes

PROJECT HER · WOMEN'S PROGRAM · NOW OPENRegister for a class slot

Morning 9:30–10:30 AMEvening 6–7 PM

PROJECT HER · NOW OPENFitter. Leaner. Stronger.Women's program at Solace · Morning or evening slot · Limited slots

2–5 days a week

About Project Her

The Studio

Three ways to train.

Yoga

Guided yoga sessions.

Wellness

Wellness-focused training.

HIIT Classes

Energising HIIT classes.

All under the Body Evolution standard.

Solace by BE

Now open. Book your slot.

Solace by BE is open. Register for Project Her, or message us on WhatsApp about men's classes and new classes coming soon.

StudioSolace by BE

StatusNow open · Project Her from 19 Oct

Men's classesStarting soon

FocusYoga · Wellness · HIIT Classes

EnquiriesWhatsApp 0306 6667817