Solace by BE · Women's Program

Project Her Fitter. Leaner. Stronger.

A women's training program by Solace by BE. Pick a morning or evening slot, train 2 to 5 days a week, and follow a clear weekly plan that mixes strength, cardio, HIIT and Pilates.

Limited slotsMorning 9:00 – 10:00 AMEvening 6:00 – 7:00 PM

From Rs 10,000 per month

Book your spotSee the weekly plan
Project Her at Solace by BE: Fitter. Leaner. Stronger. Limited slots. Morning 9:00 to 10:00 AM, evening 6:00 to 7:00 PM. Choose 2, 3, 4 or 5 days a week. DM to pre-book your spot.
Weekly Workouts

Five days. Five focuses.

  1. MondayUpper body strength
  2. TuesdayStepper & cardio
  3. WednesdayLower body strength
  4. ThursdayHIIT & mixed cardio
  5. FridayPilates, core & mobility

Choose 2, 3, 4 or 5 days a week. We confirm your training days and slot with you on WhatsApp.

Project Her weekly workouts: Monday upper body strength, Tuesday stepper and cardio, Wednesday lower body strength, Thursday HIIT and mixed cardio, Friday Pilates, core and mobility.
Plans

Choose your days.

2 Days
a week
Rs 10,000 per month
  • 2 sessions a week
  • Morning or evening slot
  • Follows the weekly plan
Choose 2 days
3 Days
a week
Rs 12,500 per month
  • 3 sessions a week
  • Morning or evening slot
  • Follows the weekly plan
Choose 3 days
4 Days
a week
Rs 15,000 per month
  • 4 sessions a week
  • Morning or evening slot
  • Follows the weekly plan
Choose 4 days
5 Days
a week
Rs 18,000 per month
  • 5 sessions a week
  • Morning or evening slot
  • Follows the weekly plan
Choose 5 days

Slots are limited, so book early. Questions first? Ask us on WhatsApp.

Book Project Her

Book your spot.

Pick your plan and slot, add your name and WhatsApp number, then pay by JazzCash, Easypaisa or bank transfer and send us the screenshot on WhatsApp.

  1. ChooseYour plan and time slot.
  2. PayJazzCash, Easypaisa or bank transfer.
  3. SendYour payment screenshot on WhatsApp.
  4. ConfirmedWe confirm your spot on WhatsApp.
  1. 1 Your details
  2. 2 Payment

Your plan & details

Choose your plan
Choose your time slot

We'll confirm your booking on this number.

Your details are only used to prepare your WhatsApp message. Nothing is stored on this website.

Pay & send your screenshot

Choose your plan and fill in your details above. Your order summary and amount appear here.

How will you pay?
JazzCash number
03213919298
Account title
Muhammad Ali Lakhani
Easypaisa number
03213919298
Account title
Muhammad Ali Lakhani
Bank
Meezan Bank
Branch
Soldier Bazar, Karachi
Account title
BODY EVOLUTION FITNESS CENTER
Account number
01790105486711
IBAN
PK70MEZN0001790105486711
  1. Pay the amount shown using the method you chose.
  2. Take a screenshot of the payment confirmation.
  3. Tap the button below and attach the screenshot in WhatsApp before sending.
Send payment screenshot on WhatsApp

Opens WhatsApp to 0306 6667817 with your order summary filled in. We confirm on WhatsApp once we've checked your payment. There is no online card payment and nothing is charged automatically.

Project Her FAQ

Good to know.

What is Project Her?

Project Her is a women's training program by Solace by BE, built around one goal: fitter, leaner, stronger. Slots are limited.

What are the Project Her timings?

Choose a morning slot, 9:00 to 10:00 AM, or an evening slot, 6:00 to 7:00 PM.

What does the weekly plan look like?

Monday upper body strength, Tuesday stepper & cardio, Wednesday lower body strength, Thursday hiit & mixed cardio, Friday pilates, core & mobility. You can train 2, 3, 4 or 5 days a week, and we confirm your training days on WhatsApp.

How much does Project Her cost?

2 days a week Rs 10,000, 3 days a week Rs 12,500, 4 days a week Rs 15,000, 5 days a week Rs 18,000 (per month).

How do I book Project Her?

Choose your plan and slot on this page, pay by JazzCash, Easypaisa or bank transfer, then send the payment screenshot to us on WhatsApp at 0306 6667817. We confirm your spot on WhatsApp.

Also see:Solace by BELadies GymOnline PlansContact